Saturday, February 21, 2009

Chicken Quesadilla

Calories: Approximately 325

-Wheat Tortilla
-2 oz chunked & skinless Chicken Breast
-1/4 cup Four Blend Cheese

In a frying pan, heat the tortilla at medium heat. Put the cheese on one half and then put the chicken on top. Fold the tortilla and keep flipping (as not to burn the tortilla) until the cheese is melted.

Notes:
-I serve this with sour cream and homemade guacamole dip.
-The guacamole dip I make is two avocados mashed with half of a diced red onion and the juice of a small lemon (or a large lime). You can also add in salt, pepper, and diced tomatoes... as with all of my cooking, I suggest making it to your taste or the tastes of your guests. Just remember to try to keep it healthy so you can eat enough to be satisfied with the meal and not jeopardize your diet.

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