Calories: Approximately 300-350
Ingredients:
- Wheat Tortilla
- 1/4 cup Tomato Sauce
- 1/4 cup Fat Free Skim Mozzarella Cheese
- 2 or 3 slices Deli Sliced Ham (cut into thin strips)
- 2 Tbsp Shredded Parmesan Cheese
- 1/2 of a small Red Onion (chopped)
- 1/3 of a large Green Pepper (chopped)
- 2 or 3 slices of Fresh Pineapple (cut into small pieces or cubes)
- Wheat Tortilla
- 1/4 cup Tomato Sauce
- 1/4 cup Fat Free Skim Mozzarella Cheese
- 2 or 3 slices Deli Sliced Ham (cut into thin strips)
- 2 Tbsp Shredded Parmesan Cheese
- 1/2 of a small Red Onion (chopped)
- 1/3 of a large Green Pepper (chopped)
- 2 or 3 slices of Fresh Pineapple (cut into small pieces or cubes)
Preheat the oven to 350˚F. Place the wheat tortilla on a baking sheet and spread the tomato sauce evenly over the tortilla leaving a half inch border for the illusion of a crust. Next, layer on the ham and sprinkle on the cheeses. Then, top the pizza with veggies and fruit. Finally, place the pizza in the oven and cook for 20-25 minutes.
